Mobile Personal Trainer in New Westminster, BC Canada
ZHOOSH
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About Robyn
Philosophy
Education & Credentials:
Certified Personal Trainer- BCRPA Douglas College
Certified Weight Trainer- BCRPA Douglas College
Level 1 Certified Kickboxing Instructor/FKC
Fitness First Aid
CPR/AED Level A and HCP
After breaking my leg 13 years ago in the most Canadian way possible—ice skating—I discovered my bone density was lacking, a predecessor of osteoporosis.
I decided a change was needed, finding fitness the key to my recovery. Much to my embarrassment, the first trip to the gym was made on crutches.
Weight lifting changed my life, which lead to my first kickboxing class. Since then, I have trained extensively in Canada and Ireland in the sport of boxing and kickboxing.
In my early twenties, I was diagnosed with extreme food allergies. I had no choice but to become an expert in clean eating, years before it was a weight-loss trend.
As a
fitness professional, I seek to improve my clients’ well being through their
own eyes. As their confidence improves, so does every aspect of their health and fitness.
Taking time for oneself is all
about inner strength, which allows clients to enjoy a better quality of
life. I believe fitness motivation should stem from the everyday, whether it's wanting to spend more time gardening or travelling the world.
Education & Credentials:
Certified Weight Trainer- BCRPA Douglas College
Level 1 Certified Kickboxing Instructor/FKC
Fitness First Aid
CPR/AED Level A and HCP
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