I don't normally make New Year's Resolutions.
I read a statistic the other day, only about 10% of resolutions are kept and that 90% of the other 90% fail in the first week. That is not very good odds. I think people put to much faith in them and don't do anything to follow through.
This year I have decided to make 3 resolutions because I want 2013 to be the best year yet! I'm not going to tell you what 2 of them are because they are very personal and as a CPT, you would probably keel over when you heard them. But this one I will share with you:
I am going to commit 110% to both diet and exercise in 2013! I am committing once and for all to start the rest of my life healthy! I am going to be my biggest TRANSFORMATION to inspire others. I know it will take hard work and dedication and yes, I will fall down. But.......I will pick myself up, forgive myself and love myself. It's going to take a lot of discipline but I am ready.
